®Aeroplan is a registered trademark of Aeroplan Inc., used under license. You may also visit the LCBO Privacy Policy for further details. If you have questions regarding the collection and use of your personal information please contact LCBO’s Freedom of Information and Privacy Office: 100 Queens Quay East, 9th Floor, Toronto, ON, M5E 0C7, or 41. If you provide your Aeroplan member number we also will use LCBO purchases made using this number to customize the communications and offers you receive. Choose from flavors like pineapple, peach, black cherry, and more.The personal information related to an LCBO Email subscription, including information collected through the use of cookies and similar tracking technologies that can sometimes be considered personal information, is collected under the authority of the Liquor Control Board of Ontario Act, 2019, SO 2019, c 15, Sch 21, Section 3 and in compliance with the Freedom of Information and Protection of Privacy Act and will be used for the purpose of providing you with communications and offers from the LCBO. Each low calorie seltzer can has between 2-3 grams of carbs and 2-3 grams of sugar. High Noon’s spiked seltzers combine vodka, real juice, and sparkling water in a 100-calorie drink. Flavors include watermelon, tangerine, and mango. Each can is 100 calories with 2 grams of carbs and 2 grams of sugar. That’s because White Claw has pretty much mastered the art of fizzy, low-cal drinks. This super-popular spiked seltzer brand definitely deserves a spot on this list. I like that the flavors are refreshing without being overly sweet. Truly’s spiked seltzers come in fun, fruity flavors like wild berry, blueberry and acai, and lime (my personal fave). The beverage industry may use the term private label beverage differently than the Returnable Container Act. Each can is 100 calories, with 2 grams of carbs and 1 gram of sugar. high density polythene and indicate a resin. This is my go-to brand of spiked seltzer. Plus, the low calorie seltzer flavors are sophisticated, ranging from clementine hibiscus to coconut pineapple to pear elderflower. The ingredient list is simple: All that’s in Bon & Viv’s spiked seltzers are purified water, champagne yeast, and natural fruit flavors. This spiked seltzer brand ranks top on our list because a can clocks in at only 90 calories, with 2 grams of carbs and 0 grams of sugar. So, what exactly are the healthiest spiked seltzers? Based on Valentik’s guidelines, here are four good options, ranked by calories, carbs, and sugar: 1. “Look for spiked seltzers with no added sugars or listed as ‘0 grams’ under added sugars on the nutrition facts label,” says Valentik. (Studies link high-sugar diets with everything from heart disease to diabetes to high blood pressure.) That said, it’s still a good idea to limit added sugars for other health reasons. “So, focusing on calories from alcoholic beverages is the best way to go versus going crazy with trying to limit carbohydrates/sugars and other ingredients.” “No matter what form of alcohol a person consumes, it’s going to be digested the same,” she says. That’s because all alcohol is processed by your body in the same way. When looking for the healthiest spiked seltzer, Valentik suggests focusing on calories rather than trying to limit specific ingredients. How to choose the healthiest spiked seltzer “It’s easy to ‘overdrink’ on spiked seltzers versus other alcoholic beverages, you’re no longer consuming less calories,” says Valentik. There is a caveat, though: Spiked seltzers are only healthier if you practice moderation, of course. “The calorie content of spiked seltzers are comparable to light beer as well as liquor mixed with no-calorie beverages,” she shares. Yep, spiked seltzers are typically lower in calories when compared to heavy beers, wine, or mixed drinks made with high-calorie mixers, says Valentik. “This makes the beverage lower in calories and extra ingredients.” The reason spiked seltzers are healthier than other drinks is because they “are typically only made out of carbonated water, alcohol from fermented cane sugar, and fruit flavorings,” explains Paige Valentik, RD, registered dietitian for Sodexo. However, the MSRP for the tequila hard seltzer is just 21.99, so you may be able to find it at a cheaper price near you. Why spiked seltzer is a “healthier” alcohol choice And it’s pretty darn tasty to boot, IMHO. Not only is spiked seltzer gluten-free, it’s also generally a healthier option than many other canned or premixed drinks. Who knew beer had gluten in it? Luckily, spiked seltzer is naturally gluten-free, so I could still kick back with an alcoholic beverage at the end of a long day. As a major beer lover, I was crushed when I had to give up my go-to drink after being diagnosed with celiac disease earlier this year.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |